Saturday, April 19, 2008

post workout snack

shrimp
chicken breast
baby spinach
lettuce mix
artichoke heart quarters
capers
sweet corn
mushrooms
sun dried tomatoes

italian dressing

Wednesday, April 16, 2008

salmon

salmon
cabbage
baby spinach
radish sprouts
pickled ginger

wasabi
sesame seed oil
soy sauce
honey
ginger
// teriyaki
sesame and seaweed