Sunday, November 23, 2008

rock cornish wrap

rock cornish
star anise
ginger
honey
soy sauce
vinegar

rice wrap
cilantro
green onions

hoisin sauce

Saturday, August 30, 2008

korean sashimi salad

red snapper
salmon
tuna
masago

radish sprouts
sesame leaf
green leaf lettuce
carrot
cucumber
garlic
green onion
korean chili
toasted sesame seed

sesame seed oil
chili garlic sauce
vinegar red pepper paste


Monday, May 5, 2008

hand roll

unagi (broiled freshwater eel)
masago (capelin roe)
takuan (pickled radish)
kaiware (radish sprouts)
toasted sesame seed
wasabi
rice
nori (dried seaweed)

gari (pickled ginger)
















Saturday, April 19, 2008

post workout snack

shrimp
chicken breast
baby spinach
lettuce mix
artichoke heart quarters
capers
sweet corn
mushrooms
sun dried tomatoes

italian dressing

Wednesday, April 16, 2008

salmon

salmon
cabbage
baby spinach
radish sprouts
pickled ginger

wasabi
sesame seed oil
soy sauce
honey
ginger
// teriyaki
sesame and seaweed


Sunday, March 2, 2008

soup

chicken breast
shrimp
egg noodle
baby bok choy
bean sprouts
coriander

chicken stock
star anise seed

fried garlic
fried chili
fish sauce
serrano pepper
lime